What is Considered Normal Drinking

At your annual check up, your doctor asks, “Do you drink?” And if you do, you say, “Yes.” Then your doctor asks, “How much?” And you respond with some amount – generally in terms of, “now and then” or “a glass of wine with dinner” or “only on the week-ends.” And you wonder… “Is that…

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Changing Drinking Habits – 6 Things to Know

Changing Drinking Habits – is it possible to reduce how much you drink but still continue drinking? Or if you drink too much are you an alcoholic? Sometimes the holidays bring on the excess – whether it’s food or baked goods, candy or alcohol, staying up too late or not getting enough exercise. And, often…

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