Posts Tagged ‘brain health’
Using Brain Science to Change Your Mind
Brain science is a powerful tool one can use to change their thoughts, feelings or behaviors – seriously! For followers of my blog, you know my enthusiasm for one of the most profound discoveries I’ve learned which is how the brain wires, develops and maps. And it is this understanding that has helped me and…
Read MoreTreating the Brain for Addiction and Secondhand Drinking Recovery
Many readers would be a bit surprised to realize the smartphone wasn’t introduced until 2007 or that Facebook, Twitter, LinkedIn, Pinterest, Instagram and YouTube have all been introduced since 2004. In fact, we’ve seen a veritable explosion in social networking opportunities this past decade – all possible thanks to new technologies, brilliant minds and funding…
Read MoreAbout Diet | Nutrition as a Key to Brain Health | Recovery
Diet | Nutrition are a key to brain health | recovery from addiction. Brain health is a key element of addiction recovery because addiction (whether to drugs or alcohol) is a chronic, often relapsing brain disease. As I’ve mentioned in other posts, nutrition is one of the four key “things” a person can do to…
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