Children of Alcoholics Awareness Week | February 2017

One in four children live in families with a parent addicted to alcohol, according to the National Association of Children of Alcoholics. Unless you have been a child in a home with untreated, unhealthily discussed alcohol misuse, it’s difficult to image what it’s like to be a child in such a home. Devastating. Scary. Shame-filled.…

Read More

Sharing Secrets – Shattering the Shame

There’s a saying in the rooms of 12 step programs, “We’re only as sick as our secrets.” And it’s true. I experienced it myself, which drove my 40+ years of coping with secondhand drinking and my own experiences with anorexia and bulimia, and so have the thousands of people with whom I’ve worked or been in contact over…

Read More

Eating Disorders — Bulimia and Anorexia

Bulimia and anorexia – two eating disorders that can destroy a person’s quality of life in ways similar to the destruction caused by misunderstood, untreated alcoholism or drug addiction. Thanksgiving is my bulimia-free birthday, if you will – it was 30 years ago that I made it through my first T’day feast without binging and…

Read More