Relapse | How Often Does it Happen and Why

Relapse is when a person in recovery or abstinence from alcohol or other drugs use disorders starts drinking or using again. I discuss five reasons people relapse after years of sobriety in my post of this same name. These include: Not understanding the basics of how the brain works Not understanding relapse is a hallmark…

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Secondhand Drinking – Why We Must Prevent It

secondhand drinking IS childhood trauma

Secondhand Drinking has been in the news a lot lately. Below you’ll find a sampling of this news coverage: CNN  The secondhand harms of drinking impact 1 in 5 adults, study says (CNN) About one-fifth of adults in the United States have experienced some form of harm due to someone else’s behavior while drinking. Science…

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What to Say to Someone With a Drinking Problem

wondering if you drink too much?

What to say to someone with a drinking problem? Where to begin! If you’re reading this post, you have likely been hurt, frustrated, concerned, angered, and/or scared by a loved one’s drinking. You’ve likely tried talking, yelling, cajoling, negotiating, looking the other way, believing their promise(s) to stop or cut down, but so far, nothing’s…

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Raising the Bottom | Q and A with Author Lisa Boucher

I invited author, Lisa Boucher, to share this Q and A about her new book, Raising the Bottom: Making Mindful Choices in a Drinking Culture, because of its focus on women. As she explains, and as I’ve observed in the work I do with individuals and families, women have a complicated relationship with alcohol, both individually…

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Finding Happiness After Addiction – Trevor McDonald

There is a great deal of confusion, stigma, shame and discrimination surrounding addiction and addiction treatment and recovery. Yet those who have the chronic, often relapsing brain disease of addiction and are in recovery live healthy, productive, engaged lives — the same kinds of lives as people who do not have this disease. But all…

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Do You Have to Call Yourself an Alcoholic

Do you have to call yourself an alcoholic to get sober? One of the biggest stumbling blocks for people wanting to stop or cut down on their drinking is the belief that doing so makes them an “alcoholic.” [It’s a similar stumbling block for their family members, who are experiencing secondhand drinking (the impacts on…

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Stop Blaming, Start Living

The following is a guest post by Carolyn Hughes, a freelance writer with special interest in alcohol issues. Carolyn is currently writing The Hurt Healer, a novel based on her own experiences of abuse and alcoholism, and lives in Northern Ireland with her husband and their two daughters. She celebrates 13 years sobriety and says, “My…

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