Depression, sadness, holiday blues? Sometimes these feelings creep up around this time of year. Darlene Lancer shares some of the common causes along with tips for coping, but first, a bit about Darlene. Darlene Lancer is a Licensed Marriage and Family Therapist and author of How To Speak Your Mind – Become Assertive and Set… Continue Reading
Tag Archives: coping
Don’t Just Do Something, Sit There
by Lisa Frederiksen Hum…, “Don’t Just Do Something, Sit There?” That was my reaction when I first read this. It’s a saying on one of those placards you can buy (not attributed to anyone) that I now have hanging on a doorknob in my hallway. For a person who has spent years loving or living… Continue Reading