Mental Illness – What You Need to Know

Mental Illness Awareness Week, October 7-13, 2012

Mental Illness Awareness Week 2012 is October 7 – 13. Why should each of us individually care? What can we do as individuals?

The Significant Statistics Related to Mental Illness

  • An estimated 26.2 percent of Americans ages 18 and older — about one in four adults — suffer from a diagnosable mental disorder in a given year. When applied to the 2004 U.S. Census residential population estimate for ages 18 and older, this figure translates to 57.7 million people. (National Institute of Mental Health) This makes it more common than cancer or diabetes.
  • In 2006, 33,300 (approximately 11 per 100,000) people died by suicide in the U.S. More than 90 percent of people who die by suicide have a diagnosable mental disorder, most commonly a depressive disorder or a substance abuse disorder. (National Institute of Mental Health)
  • Mental illness is one of the five key risk factors for developing a substance abuse problem and/or addiction. Not only that but substance abuse can lead to mental illness. As for the related statistics: 1) 37% of alcohol abusers and 53% of drug abusers have at least one serious mental illness, and 2) of all people diagnosed as mentally ill, 29% abuse either alcohol or drugs. (NAMI)
  • Mental illness and substance abuse share common developmental risk factors. (NIDA)

What Can Each of Us Do?

  • Understand mental illness for what it is – a brain disorder. That means something has changed in the brain’s neural circuitry as a result of the mental illness. This change in circuitry means a person’s brain works differently which changes that person’s thoughts, feelings and behaviors. Mental illness is not a moral weakness, a sign of poor character or a lack of willpower to “do just something,” nor does it discriminate by age, race, socio-economic status, sex — it can affect anyone.
  • Understand that mental illness can successfully be treated. Treatment is individualized and may involve medications, individual or group therapy, and wellness programs – such as exercise, nutrition and stress coping strategies – to help fix important segments of the brain’s neural circuitry in order to make those function better. This better circuitry functioning improves a person’s ability to manage his/her mental illness.
  • Support those we know who worry they may have, know they have or exhibit the symptoms of having a mental illness. To learn more about specific mental illnesses, click here, “NAMI Mental Illnesses.”

Browse SAMHSA’s Mental Illness Resources

Find a NAMI Peer and/or Family Support Group Near You

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. To find a location near you, check out Local NAMI Locator

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Lisa Frederiksen
Lisa Frederiksen is the author of nine books and a national keynote speaker with over 25 years public speaking experience. She has been consulting, researching, writing and speaking on alcohol abuse, drug addiction, secondhand drinking, treatment, mental illness, underage drinking, and help for the family since 2003. Her 40+ years experience with family and friends’ alcohol abuse and alcoholism, her own therapy and recovery work around those experiences, and her research for her blog posts and books, including her most recent - "Crossing The Line From Alcohol Use to Abuse to Dependence," "Loved One In Treatment? Now What!" and "If You Loved Me, You’d Stop!" - frame her work with medical school students, families, individuals, students and administrators, businesses, public agencies, social workers, family law attorneys, treatment providers and the like.

3 Responses to Mental Illness – What You Need to Know

  1. Hi Lisa,

    Great information on mental illness. It is so important to know that “mental illness can successfully be treated.” The more we know and communicate about this disease, the better able we will be to help ourselves and our family members. Take care and have a great week!

  2. [...] From Breaking the Cycles: “Mental Illness-What You Need to Know”: [...]

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