Recovery Lessons from Shakespeare and Lynyrd Skynyrd

This is a guest post from my good friend, The Discovering Alcoholic, who writes a top rated recovery blog, www.discoveringalcoholic.com, covering alcoholism, substance abuse, treatment and recovery issues.

To die is to be a counterfeit, for he is but the counterfeit of
a man who hath not the life of a man; but to counterfeit dying,
when a man thereby liveth, is to be no counterfeit, but the true
and perfect image of life indeed. The better part of valor is
discretion, in the which better part I have sav’d my life.
Shakespeare’s Henry The Fourth, Part 1 Act 5, scene 4, 115–121

Falstaff ‘s elegant rationalization for feigning death in order to live exemplifies the logical thinking of the sober mind and a healthy sense of self preservation. Placing one’s health and welfare above pride, pressure, and persona can still be a problematic task in certain situations even for the teetotaler, but the trait is virtually non-existent in an alcoholic. So if discretion is the better part of valor for the normal man, then I would say that a tactical retreat is the better part of a brave recovery for those new, or old for that matter, to sobriety.

There are just too many stories of relapse that take place at a ball game, birthday party, or wedding because drinking was “expected”. These are the types of events where a drink can be literally forced upon you. While you can’t avoid these types of events forever, they should not be attended until a recovering alcoholic has learned how to check their ego at the door and to resist pressure from others to drink. The topic came to life for me at a wedding this month when a tipsy bridesmaid distributing drinks for a formal toast began to make a scene because I had said no to a glass of champagne (she had just served a ten year-old). I finally took the glass to avoid further escalation, but just as soon as she moved on I walked out of the room leaving the champagne still on the table. In the immortal words of Lynyrd Skynyrd, all I need was “three steps for the door”.

While the episode was more irritating than a real threat to my sobriety, I ducked out quickly as a matter of the parliamentarian procedures of recovery. My drinking was neither an integral part of that ceremony nor a requirement for a happy marriage just as it will not help a team win a football game or make wishes come true at a birthday party. When anyone begins to try to convince me otherwise, then it is time to beat a tactical retreat.


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Lisa Frederiksen
Lisa Frederiksen is the author of nine books and a national keynote speaker with over 25 years public speaking experience. She has been consulting, researching, writing and speaking on alcohol abuse, drug addiction, secondhand drinking, treatment, mental illness, underage drinking, and help for the family since 2003. Her 40+ years experience with family and friends’ alcohol abuse and alcoholism, her own therapy and recovery work around those experiences, and her research for her blog posts and books, including her most recent - "Crossing The Line From Alcohol Use to Abuse to Dependence," "Loved One In Treatment? Now What!" and "If You Loved Me, You’d Stop!" - frame her work with medical school students, families, individuals, students and administrators, businesses, public agencies, social workers, family law attorneys, treatment providers and the like.

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