An Unsent Letter to Dad: the Impact of Secondhand Drinking on Children

Secondhand drinking – it’s as real as secondhand smoke. Its impact can be devastating to a child.

The Impacts of Secondhand Drinking

I’d like to share the words of a high school girl who wrote a letter to her alcoholic father, never mailed. It’s the rawness of her hurt, so many years into her life, that drew me to share this letter in the hope we can better understand the devastating impact on the children in a family with alcohol abuse and/or alcoholism. The scars go far deeper than what/who we treat — namely, alcoholism/the alcoholic. These scars shape the next generation — their sense of self-worth, their coping skills…. We must work to enhance our alcohol awareness, education, prevention and intervention programs to include the impacts of secondhand drinking – especially on the children.

…Was there a time in your life when you sat down with yourself. when you found yourself looking at me and thinking, “Wow, I love her, I love her with all my heart.” Because dad that’s what I think. I could never love you more because my heart is only so big. Because you are my father, my only dad, I will always love you. Always. And even when you can’t will yourself to call me, or when I’m not important enough to see, please remember that I am always here. I always want to hear your voice. Even when it is touched with sweet drink. Because you are my father — my only dad.

Secondhand Drinking – It’s as Real as Secondhand Smoke. One in four children is exposed to familial alcohol abuse or alcoholism before the age of 18. Just over half of American men and women report one or more of their close relatives has a drinking problem.

And even when you are not present I think of you. I hate you you but I always think of you.

Why can’t you think of me? Why can’t I win your heart and mind and fill the hole in your heart that is lacking the passion a father feels for his child — his daughter.

I miss you, and I will never stop loving you.

When I was young, how could you play with me. Was I too small and niave to notice that the few times I entertained your fancy were marked by alcohol. Why did I think you always were asleep? Why don’t you stop drinking? Will you ever? Am I important enough to you? Will I ever be?

Although I have these many questions I know they will never be answered. I know you will never admit your fault because you fail to believe it is a problem. You fail to think that your drinking has made me the way that I am. And for that, I will never forgive you….

The extreme useless feelings I possess are because of you. The way I supress my feelings comes from the rejection and absence of caring that you showed me at such a young age. It is because of you that I am writing this letter to tell you that you have not only hurt me, but that you have changed me. Although you have remained significantly absent in my life, you have contributed to my development. But don’t take pride in this because it is my faults you have created.

I am writing to you as my first attempt to supress these faults as I do with my feelings. I’m telling you that although I love you, I hate you and there is only one thing you can do to change that.

I need to feel the love of a father. Experience the adoration that I have never had. I wish I only knew what it was like because it seems so good.

Why don’t you love me? Why don’t you care enough to care?

I miss you forever because I don’t know what it’s like to have you.

I love you.
And I hate you.

Lisa Frederiksen

Lisa Frederiksen

Author | Speaker | Consultant | Founder at BreakingTheCycles.com
Lisa Frederiksen is the author of hundreds of articles and 12 books, including her latest, "10th Anniversary Edition If You Loved Me, You'd Stop! What you really need to know when your loved one drinks too much,” and "Loved One In Treatment? Now What!” She is a national keynote speaker with over 30 years speaking experience, consultant and founder of BreakingTheCycles.com. Lisa has spent the last 19+ years studying and simplifying breakthrough research on the brain, substance use and other mental health disorders, secondhand drinking, toxic stress, trauma/ACEs and related topics.
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2 Comments

  1. Barbara Beaumont on May 7, 2013 at 9:31 pm

    Lisa, Thanks for your continued valuable posts! Enjoy your Mother’s Day weekend.
    Sincerely,
    Barbara

    • Lisa Frederiksen on May 8, 2013 at 8:16 am

      Thank you, Barbara – your comment means a great deal to me.

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