substance abuse, addiction, addiction treatment, help for families, co-occurring disorders, underage drinking, mental illness, 21st century brain and neuroscience research.
I came across this new iphone app — the iDrinkulator. This short clip explains how it can be used, but in a nutshell, it allows you to keep track of your alcohol consumption on a daily and weekly basis. As the creator of clip describes it, the iDrinkulator is for people “who want to be happier by understanding how much they’re drinking.”
It might prove helpful to readers — especially with all the holiday opportunities for a drink or two (or three or four…).
About Lisa Frederiksen
Lisa Frederiksen has been consulting, researching, writing and speaking on substance abuse, addiction, treatment, dual diagnosis, underage drinking and help for the family centered around 21st century brain and addiction-related research since 2003. Her 4o+ years experience with family and friends’ alcohol abuse and alcoholism and her seventh and eighth books, "Loved One In Treatment? Now What!" and "If You Loved Me, You'd Stop!," frame her work. She founded BreakingTheCycles.com in 2008 and writes a blog of the same name.